Hours:                                
Monday - Friday: 10:00 - 7:00                      
Saturday: Closed                                                           
Sunday: Closed
Home Staff Programs Rates Schedule Articles Comments Links
              www.irgpt.com
 
 

22-12-2009

Way To Go Hannah Peseau and Morgan Ginnis!
They started working with me about 3 months ago and are two very hard working swimmers who deserve the success that they are achieving.
 http://www.pnwlocalnews.com/north_sound/arl/sports/53604722.html

3 Free Trial Sessions. If you are unsure about what we do at the Performance Center come in and try us out before you make any kind of commitment.

Introducing a new program: 30 minute HCC. If you are short on time and you want to get a quick intense workout sign up for the 30 minute HCC program!



 
Why Kettlebells?

  • Over 2,500 square feet of workout space
  • Completely separate from the clinic
  • Fitness and sports performance programs designed using the latest research
  • Sessions taught by former professional and division 1 Strength and Conditioning Coach 

                                    
                                                     
     
  • 3 heavy duty half racks
  • 3 pairs of gym rings
  • Full set of medicine balls and dynamax medicine balls
  • Dumbbells from 5-50lbs. (so far)
  • 8-4kg 8-8kg, 6-12kg, 4-16kg, 2-24kg and 2-32kg kettlebells
  • Heavy bags (for lifting)
  • Ropes and other implements coming soon.

                                                   

                                                               
                                                     

 

 

 

 

 

 

 

 

 
Copyright (c)2008 Arlington Physical Therapy and Performance Center & JustHost.com