Hours:                                
Monday - Friday: 9:00 - 7:00                      
Saturday: Closed                                                           
Sunday: Closed
              www.irgpt.com
 
 

This by no means is a "class" schedule. Training sessions are scheduled by appointment. This calendar is used to illustrate sessions that are currently scheduled.

  Monday Tuesday Wednesday  Thursday  Friday Saturday
9:00 HCC-Full HCC-Full HCC-Full HCC-Full HCC-Full  
9:30 HCC-X/X/0/0/0/0/ HCC HCC-X/X/0/0/0/0/   HCC-X/X/0/0/0/0/  
10:00 HCC HCC HCC HCC HCC-X/X/X/0/0/0  
10:30 HCC HCC HCC HCC    
11:00 HCC HCC HCC HCC    
11:30 HCC HCC HCC HCC    
12:00            
12:30            
1:00            
1:30            
2:00            
2:30            
3:00 HCC- X/X/O/O/O/O SP - X/X/X/O/O/O HCC- X/X/O/O/O/O SP - X/X/X/O/O/O    
3:30 HCC-X/O/O/O/O/O   HCC-X/O/O/O/O/O   HCC-X/O/O/O/O/O  
4:00   HCC-X/X/0/0/0/0        
4:30 HCC-X/X/X/X/0/0 HCC-X/X/X/X/0/0 HCC-X/X/X/X/0/0 HCC-X/X/XX/O/O    
5:00 SP-X/O/O/O/O/O   SP-X/O/O/O/O/O   HCC-X/X/X/O/O/O  
5:30         HCC-X/X/X/O/O/O  
6:00 HCC-X/X/X/X/0/0 HCC - X/X/X/X/O/O   HCC-X/X/X/X/O/O HCC-Full  
6:30 HCC-FULL HCC - X/X/X/O/O/O HCC-Full HCC-X/X/O/O/O/O HCC-X/X/X/O/O/O  
7:00            
7:30            
8:00            

Key:

SP=Sports Performance - 60 minutes 
HCC=Hardcore Cardio - 30 minutes
O=Spot is open
X=Spot is taken